Do you sometimes feel self-conscious during intimacy with your partner? Do other cares and concerns frequently block your ability to fully experience sexual union? Do you sense that there is much more available in your physical relationship, but can’t quite figure out how to go about seeking a deeper and more meaningful sexual union with the one you love?
You’re not alone. While not all sexual experiences need to be a deeply satisfying communion of souls, some of them should certainly be that profound and meaningful. It is perfectly natural to experience our sexuality in varying degrees of depth and meaning (sometimes it’s completely physical, which is a natural part of being human, too), but it is an important part of human sexuality to experience sexual intimacy as a soul-to-soul conversation.
If you feel that your intimate experiences so far have fallen short of your expectations, it is entirely possible to begin allowing a depth of experience that you’ve previously been missing in your physical relationship. Guided imagery exercises for intimacy, such as the one presented in this physical intimacy meditation, are designed to help you reconnect with the inherent beauty of your own body and spirit, to fully appreciate the beauty of your lover’s body and soul, and to experience the profound union available through complete, loving acceptance of yourself and your partner.
We welcome your feedback. If you have questions about the nature of the content, the complete sex meditation audio guided imagery script is available for you to read. The imagery is respectful and non-explicit.